Posted 3 months ago with 1677 notes

fitanne:

crossfitters:

Marisa Inda

the strength this takes!!

fitanne:

crossfitters:

Marisa Inda

the strength this takes!!

(via halfmarathon-and-abs)

Posted 3 months ago with 20340 notes

Posted 3 months ago with 2008 notes

Posted 3 months ago with 81929 notes

Posted 3 months ago with 5172 notes

Posted 3 months ago with 217 notes

that-fit-girl:

Fitspo/Healthspo

that-fit-girl:

Fitspo/Healthspo

(Source: that-fit-girl, via wecommittobefit)

Posted 3 months ago with 10 notes

If you run 100 miles a week, you can eat anything you want — Why? Because

(a) you’ll burn all the calories you consume,
(b) you deserve it, and
(c) you’ll be injured soon and back on a restricted diet anyway.

—Jim Rohn (via addicted2success-1)

(via applesandrunning)

Posted 3 months ago with 670 notes

sofisia:

Sofia Boutella and Laura Enever in Nike’s ‘Make it count’ campaign. Nikewomen!

sofisia:

Sofia Boutella and Laura Enever in Nike’s ‘Make it count’ campaign. Nikewomen!

(via wecommittobefit)

Posted 3 months ago with 17321 notes

Posted 3 months ago with 910 notes

Posted 3 months ago with 5281 notes

gettingahealthybody:

Food Compilation #1
There are many of my followers who requested for a list of meals/recipes to cook. So I have complied a list of all the previous recipes I’ve posted in the past or recipes I’ve reblogged. There might be some recipes that isn’t all that healthy, so exercise a little discretion, but they still use fresh ingredients which beats processed food anytime.  This is part 1, there might be other parts coming out in future, but for now, this is all. There are some of the recipes that I did not include though. 
DRINKS:
Whipped Strawberry Lemonade
Mint Green Iced Tea
Cherry Almond Smoothie
Fresh Coconut & Strawberry Smoothie (Only requires two fresh ingredients)
Apple & Berry Sparkler
Strawberry Apple Cooler 
DESSERTS
Skinny Watermelon Mint Popsicles
Refreshing Lemon Sorbet
Vegan Neapolitan Ice Cream Cake
Mango Banana Ice Cream
Homemade Fresh Fruit Popsicles & Minted Watermelon Popsicles
Grilled Peaches with Honey and Yogurt
Homemade Black Sesame & Ginger Ice cream (Vegan)
Fruit Tacos with Chocolate Tortillas
Easy Watermelon Sorbet
Lemon, Honey & Thyme sorbet
Beetroot Froyo Pops
SOUPS
A list of 12 kinds of soups; creamy, brothy, earthy, hearty.
Gluten-free Chicken Noodle Soup & Cheater’s Chicken Stock
Money Saving Chicken Soup
Chicken soup with heart-shaped carrots
SNACKS:
Baked Zucchini Fries
Crispy Baked Rosemary Garlic Fries
Spinach Quinoa Muffins
Smokey Spiced Kale Chips
Roasted Chestnut
PUMPKIN SPICE DONUTS WITH CINNAMON BUTTER GLAZE
Entrees/ Salads:
Grapefruit, Fennel & Grilled Shrimp Salad
Mains/Side dishes
Honey Lime Chicken w fresh heirloom tomatoes & roasted fingerling potatoes w/cheddar
Garlic stir-fried mushrooms
Blue Cheese Chicken Salad Wraps 
Parmesan Chicken with Caesar Roasted Romaine
Grilled Peanut Chicken
PEARL COUSCOUS WITH CILANTRO, CORN & AVOCADO (healthy)
HEIRLOOM TOMATO PASTA
Potato Spinach Stuffed Sweet Peppers
Simple Avocado & Egg Pita-Pizza
Lemony Butternut Squash
Mushroom Sauteed
Wild Caught Cilantro Lime Mahi Mahi
Grilled Calamari/Squid with lime
Quick & Easy Organic Chicken Stir Fry 
Roasted butternut squash and onions with tahini and za’atar
ZUCCHINI NOODLES WITH ROASTED TOMATOES, PESTO & PINE NUTS
Breakfast/Oatmeal:
Cheesy Grits (Breakfast with a twist)
Chocolate & Nuts Overnight Oats
Tribute to overnight oats (Has a super long list of oatmeal recipes that I’ve complied previously)
Vegan Blueberry Oat Pancakes
Berries & Cherry Walnut Oatmeal Bars
Chocolate & Dates Raw Energy Bars
Baked Eggs in Avocado.
Whipped ricotta cheese with prosciutto, fresh figs & truffle honey
Miscellaneous:
How to make your own: Herb-Infused Honey
SUSHI 101.
How to make your own: Air popped popcorn.
I do hope that this list will be of use to you. Remember, cooking is good for you <3. 

gettingahealthybody:

Food Compilation #1

There are many of my followers who requested for a list of meals/recipes to cook. So I have complied a list of all the previous recipes I’ve posted in the past or recipes I’ve reblogged. There might be some recipes that isn’t all that healthy, so exercise a little discretion, but they still use fresh ingredients which beats processed food anytime.  This is part 1, there might be other parts coming out in future, but for now, this is all. There are some of the recipes that I did not include though. 

DRINKS:

Whipped Strawberry Lemonade

Mint Green Iced Tea

Cherry Almond Smoothie

Fresh Coconut & Strawberry Smoothie (Only requires two fresh ingredients)

Apple & Berry Sparkler

Strawberry Apple Cooler 

DESSERTS

Skinny Watermelon Mint Popsicles

Refreshing Lemon Sorbet

Vegan Neapolitan Ice Cream Cake

Mango Banana Ice Cream

Homemade Fresh Fruit Popsicles & Minted Watermelon Popsicles

Grilled Peaches with Honey and Yogurt

Homemade Black Sesame & Ginger Ice cream (Vegan)

Fruit Tacos with Chocolate Tortillas

Easy Watermelon Sorbet

Lemon, Honey & Thyme sorbet

Beetroot Froyo Pops

SOUPS

A list of 12 kinds of soups; creamy, brothy, earthy, hearty.

Gluten-free Chicken Noodle Soup & Cheater’s Chicken Stock

Money Saving Chicken Soup

Chicken soup with heart-shaped carrots

SNACKS:

Baked Zucchini Fries

Crispy Baked Rosemary Garlic Fries

Spinach Quinoa Muffins

Smokey Spiced Kale Chips

Roasted Chestnut

PUMPKIN SPICE DONUTS WITH CINNAMON BUTTER GLAZE

Entrees/ Salads:

Grapefruit, Fennel & Grilled Shrimp Salad

Mains/Side dishes

Honey Lime Chicken w fresh heirloom tomatoes & roasted fingerling potatoes w/cheddar

Garlic stir-fried mushrooms

Blue Cheese Chicken Salad Wraps 

Parmesan Chicken with Caesar Roasted Romaine

Grilled Peanut Chicken

PEARL COUSCOUS WITH CILANTRO, CORN & AVOCADO (healthy)

HEIRLOOM TOMATO PASTA

Potato Spinach Stuffed Sweet Peppers

Simple Avocado & Egg Pita-Pizza

Lemony Butternut Squash

Mushroom Sauteed

Wild Caught Cilantro Lime Mahi Mahi

Grilled Calamari/Squid with lime

Quick & Easy Organic Chicken Stir Fry 

Roasted butternut squash and onions with tahini and za’atar

ZUCCHINI NOODLES WITH ROASTED TOMATOES, PESTO & PINE NUTS

Breakfast/Oatmeal:

Cheesy Grits (Breakfast with a twist)

Chocolate & Nuts Overnight Oats

Tribute to overnight oats (Has a super long list of oatmeal recipes that I’ve complied previously)

Vegan Blueberry Oat Pancakes

Berries & Cherry Walnut Oatmeal Bars

Chocolate & Dates Raw Energy Bars

Baked Eggs in Avocado.

Whipped ricotta cheese with prosciutto, fresh figs & truffle honey

Miscellaneous:

How to make your own: Herb-Infused Honey

SUSHI 101.

How to make your own: Air popped popcorn.

I do hope that this list will be of use to you. Remember, cooking is good for you <3. 

(via liftweightsdoyoga)

Posted 3 months ago with 4318 notes

get-fit-4-life:

Cool photo!

Posted 3 months ago with 8781 notes

Posted 3 months ago with 464 notes

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